After decades of having these conversations in the counseling room and side by side over coffee with friends, we were compelled this year to create a podcast resource to inspire, equip, and train you to use your everyday conversations to connect others to the love of Christ.
Because we learn better together, we want to encourage you to gather and discuss the podcast. Simply sign up for our emails to receive 3 conversation starting questions, visuals, and handouts for each episode.
S4 Ep. 2 / Anxiety Part 1
Anxiety is one of the most common struggles that we all face today. And it can be no small thing. We experience anxiety as a whole person so it impacts our thinking, feelings, body and behaviors. In this episode Alex and Brenda discuss how anxiety affects us holistically and how to address these different factors so we can truly move towards turning our worry into worship. This doesn't mean that we won't face anxiety! But we can have more tools and frameworks to be able to navigate it as it comes, both in our own lives and as we walk with others we love.